Retinol is one of the most extensively studied forms of vitamin A used in skincare. It can help improve skin texture, reduce the appearance of fine lines and pigmentation, support skin renewal and benefit blemish-prone skin.
However, its effectiveness largely depends on correct use. Applying too much, using it too frequently or combining it with several active ingredients at once may cause dryness, peeling and irritation.
Use retinol only at night
Retinol should be included in your evening skincare routine. Light can reduce the stability of certain retinoids, while the skin may become more sensitive to environmental factors during the adjustment period.
Cleanse your skin as usual the following morning.
Apply retinol only to dry skin
After cleansing, gently pat your face dry and wait until the skin is completely dry. Applying retinol to damp skin may increase its penetration and the risk of irritation.
If your skin is sensitive, wait a few minutes after cleansing before continuing with your routine.
Use only a small amount
A pea-sized amount is sufficient for the entire face. Applying more will not produce faster results but may increase dryness and irritation.
Spread the product in a thin, even layer, avoiding:
- the eyelids and immediate eye area;
- the corners of the nose;
- the corners of the mouth;
- irritated or damaged skin.
Introduce retinol to the neck separately and with particular care, as this area may be more sensitive.
Start gradually
Do not begin by applying retinol every night. Your skin needs time to adjust.
A suggested introductory schedule:
● during the first two to three weeks — once or twice a week;
● afterwards, if well tolerated — every other night;
● later — according to your skin’s tolerance and the manufacturer’s instructions.
Increase the frequency only if there is no significant redness, burning or peeling. Daily application is not suitable for everyone and is not essential for achieving results.
Follow with a moisturiser
After retinol, apply a moisturising or barrier-supporting cream without exfoliating acids or other potentially irritating active ingredients.
Sensitive skin may benefit from the “sandwich method”:
1. Apply a thin layer of moisturiser.
2. Allow it to absorb.
3. Apply a small amount of retinol.
4. If necessary, finish with another layer of moisturiser.
This method may make the adjustment period more comfortable.
Always use SPF in the morning
Daily sun protection is particularly important while using retinol. Apply a broad-spectrum sunscreen with SPF 30–50 every morning, even if you expect to spend most of the day indoors.
Under the intense Israeli sun, SPF 50 is preferable. Reapply sunscreen when spending extended periods outdoors, especially after swimming or sweating. Protective clothing, sunglasses, a hat and shade provide additional protection.
Without consistent sun protection, the risk of irritation and the development or worsening of pigmentation may increase.
What should not be combined with retinol on the same night?
When first introducing retinol, avoid using it in the same routine as other potentially irritating products, including:
● AHA, BHA and PHA acids;
● chemical peels;
● facial scrubs and abrasive cleansers;
● benzoyl peroxide;
● other retinoids;
● high-strength active products that irritate the skin.
These products can be used on different days. For example, use retinol on one evening and exfoliating acids on another. Vitamin C can usually be applied in the morning, followed by sunscreen.
The compatibility of individual products depends on their formulations, concentrations and the current condition of the skin.
What is considered a normal adjustment?
Mild dryness, tightness or light peeling may occur during the first few weeks. If this happens, reduce the frequency of application and focus on moisturising and restoring the skin barrier.
Severe burning, pronounced redness, swelling, pain or cracking are not desired effects. Stop using the product and consult a dermatologist if these symptoms occur.
When should retinol be temporarily avoided?
Do not apply retinol:
● to damaged, sunburned or severely irritated skin;
● immediately after peels, laser treatments or other procedures that temporarily compromise the skin barrier;
● during a flare-up of dermatitis;
● together with other retinoids unless advised by a doctor.
Before undergoing a cosmetic or dermatological procedure, ask your specialist when to stop using retinol and when it is safe to restart it.
Topical retinoids are generally avoided during pregnancy. If you are pregnant, planning a pregnancy or breastfeeding, discuss your skincare routine with your doctor.
When can results be expected?
Retinol requires consistency and patience. Improvements in skin texture may become noticeable after several weeks, while changes in pigmentation and signs of photoageing generally require several months.
Do not increase the amount or frequency in an attempt to accelerate the results. Consistent use, sufficient moisturising and daily sun protection are more important than intensive application.
A simple evening routine with retinol
1. Gentle cleansing.
2. Allow the skin to dry completely.
3. Apply a pea-sized amount of retinol.
4. Apply a moisturising or barrier-supporting cream.
The following morning:
1. Cleanse the skin.
2. Apply moisturiser if needed.
3. Apply broad-spectrum sunscreen with SPF 30–50.
The most suitable retinol product depends on your skin type, sensitivity and current condition. If you are unsure which concentration to choose or how to introduce it into your routine, consult a qualified skincare professional.